That is why you came here, our beloved brothers and sisters of the galaxies. You are reading this, because this is your purpose. You are reading this because this is your truth. Practice finding light-heartedness now.

J: I know some people may feel that this is all terribly disrespectful and that light-heartedness is utterly the wrong focus for this moment, but could I add in my own thought here?

A: But of course, we are in partnership.

J: I read about this, perhaps it was you or someone else – sorry I don’t remember: my memory is shot! – and I noticed, when I was overwhelmed with shock, I watched suspense programmes to almost numb myself to my own feelings, and I would go to bed heavy, wound up … not in a good place.

Then I made a decision to watch some comedy, even if for only for ten minutes before bed, so that I could laugh. I found it hugely helpful, because the laughter actually seemed to melt much of the tension in my body, it relaxed me for a better night’s sleep. It actually does work!

A: This is exactly what we mean! Perfect, perfect, perfect! Music, comedy … uplifting activities of any kind will dissolve the chemicals released by stress, and reprogramme your hormonal template to a design more of the light than the dark.

We would suggest that there are many humans who are here to trudge through the coming revelations; your job is to shine the light, like light houses, to remind them of the truth and the glory of their divinity, so that they never loose sight of that, even when in the mire.

So be in the light, be of the light; use love, use generosity, use compassion, use humour, use all the tools of your light box, to return to your baseline, your ‘home’ vibration of the light. Then you teach others, through your example, how to rediscover their divinity, their Light.

J: Brilliant! Thank you. I really like that. I’m not sure if it came through as I typed, but I clearly understood that you’re not saying we won’t be knocked sideways, you’re saying that we don’t need to live there. Feel it and then release it, blessing all involved with love, compassion, healing…

A: Exactly! That is precisely what we mean. You will be knocked, but surf the wave, rather than get towed under by it.

J: Do you surf much?!

A: We have seen it! It does look fun!

J: I’ve just realised, you managed to finish on a humour note!

A: How strange!

J: Thank you. Love and blessings from all of us who read your words.

A: It is our pleasure. We are always with you all.